Benefits of using Shilajit
Shilajit supports the body by aiding mental and cognitive function, supporting Male and Female reproductive systems, as well as the process of fat and sugar metabolization.
Shilajit helps to maintain health of the urinary system alongside prostate glands.
How can it do all of this?
The King Chaga Shilajit is a natural-resin that is extracted from the slopes of the Himalayan Mountains. In the thousands of years of its creation, this ‘mountain pitch’ gets highly enriched with minerals, vitamins, and other vital properties.
In King Chaga Shilajit we can find a whole array of vitamins such as vitamins B1 – B12, A, C, E, and D3.
There are also other minerals present such as: Iron, Potassium, Calcium, Zinc, Magnesium, Copper, and many more. All of them are in their ionic forms, which means they’re much easier to absorb.
Dosage
The product is usually taken once a day, dissolved in warm water, tea or milk with a temperature up to 39°C. Filtered and non-chlorinated water is recommended. The initial doses should be the size of a grain of wheat and later up to the size of a pea. Ghee (clarified butter), coconut butter or honey can also be added to the solution.
INTAKE: With a spoon, break off a piece of shilajit in the size of a grain of wheat or in the size of a pea and dissolve it in 200 ml of fluid. Shilajit dissolves fully within a few minutes. Stir and consume.
The recommended daily intake (0.2 to 0.6 g) should not be exceeded.
After three weeks of intake, a one-week break is recommended.